Build The Body. Cut the excuses. Walk different.

Online fitness coaching in Bahrain for fat loss and muscle building. Personalised training, nutrition guidance and coach support, built around your goals.

Start Your Journey
0%
Satisfaction Rate
0+
Custom Plans Built
Why Coach With Me?

Meet Your muscle.

More than certifications and experience. Discover the mindset and journey behind
your coach.

Natural Athlete

20 Years Experienced Bodybuilder

Certified Trainer

ISSA Certified

Tariq Taqi

ISSA Certified Personal Trainer
ISSA Certified Nutrition Coach
ISSA Bodybuilding Specialist
ISSA Strength & Conditioning Specialist
Natural Athlete

In 2010, I fell five stories. Doctors told me I might never walk again. let alone use a toilet on my own. I rebuilt from there, and I’m stronger now than the people who doubted I’d stand up
I coach people in Bahrain to lose fat, build muscle and train with a clear plan. My approach combines personalised training, nutrition guidance and accountability.

Complete Coaching System

What You'll Receive

Everything you need to build lasting results.
Personalized coaching, nutrition, accountability, and ongoing support.

Everything you need to build lasting results.
Personalized coaching, nutrition, accountability, and ongoing
support.

Personalized Training

A program built around your body, your schedule, your limits not a generic split you found on YouTube.

Personalized Nutrition

The perfect plan means nothing if you can't live on it. I build ones you'll actually follow.

Accountability

Monthly check-ins. Unlimited messaging. A plan is only as good as the person making sure you stick to it.

Progress Tracking

Your body doesn't stay the same. Neither does your program.

Exercise Technique

The difference between growth and injury is usually one small adjustment.

Supplement Guidance

No hype stacks. Just what actually matches your training and your goals.

Fitness Coaching App

Training. Nutrition. Progress. Communication. One place. No excuses about losing track.

Our Plans

Choose Your Coaching Plan

BHD17
Per Week
1 Week
Test The Coaching. See How It Fits Before Committing Further.
BHD53
Per Month
1 Month
Personalised training, nutrition guidance, monthly check-ins, unlimited messaging and app access. BHD 53 per month, renewing automatically.
Client Results

Results Speak for Themselves.

Real people. Real commitment. Real transformation. See what’s possible when the right
plan meets consistency.

Explore coaching guides and transformation stories

Why urWru?

Most people already know they should train harder and eat better.

100+
Trained & Transformed
Training Experience,
Not Just Screens.

Fitness Coaching App

Training. Nutrition. Progress. Communication. One place. No excuses about losing track.

As Seen On

How It Works

How It Works Step by Step

Getting started is simple. Follow a proven coaching process built around your goals.

450+
Custom Plans Built
95%
Consistency Rate

This Isn't Motivation. It's Method.

Start Your Journey!
Let's Do It!
FAQ
FAQ

Frequently Asked Questions

Anyone serious about building muscle, losing fat, and building a physique the right way naturally.

No. Your program starts where you're actually at, not where you wish you were.

Yes. built around your goals and your actual lifestyle, not a generic macro sheet.

Your monthly plan includes a progress check-in each month and unlimited messaging between reviews. Unlimited messaging means you can send questions whenever you need support; it does not mean instant or 24-hour live replies.

Yes. Small fixes here usually mean the biggest gains.

Everyone starts somewhere different. Follow the plan, apply the coaching, and your physique will start showing your decisions back to you.

Yes. No shortcuts, no gray areas.

Your monthly online coaching plan includes personalised training, nutrition guidance, monthly progress check-ins, unlimited messaging and access to the coaching app. The plan is built around your goals and schedule.

Yes. The monthly plan renews automatically at BHD 53 each month. Review the payment details shown at checkout before subscribing.

Complete the onboarding questionnaire and payment process. Your answers help shape your coaching plan. Follow the onboarding instructions provided through the website, email or coaching platform to begin.

Email info@urwru.club if you need help with your subscription. To stop future monthly renewals, sign in, open Subscriptions, select your active plan and choose Cancel before its next renewal date. Check the updated status or cancellation confirmation. Review the Refund & Cancellation Policy. Cancelling future renewals and requesting a refund for a payment already made are separate requests.

Nobody builds a physique in one workout.

You build it in the decisions you repeat. Complete the questionnaire. Choose your plan.
Let’s get to work.